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Velocity Program

MBA Velocity Program


Our new, twice/wk, throwing and strength program is designed to give pitchers the opportunity to receive specialized training that aims to improve all areas of pitching. Although velocity is the end goal, our players will go through a comprehensive program that stresses the importance of arm care, stretching, and strength training to put up the numbers you’re looking for. 

In session 1 (5 weeks), players will:

  • Establish their baseline numbers.
  • Learn the importance of proper arm/body care habits.
  • Gain flexibility.
  • Build leg, core and shoulder strength.
  • Learn to throw with intent! 

In session 2 (5 weeks), players will continue building on all of the skills of session 1, and will also:

  • Translate the movements from session 1 onto the mound.
  • Craft effective pitch grips.
  • Learn how to sequence their pitches in-game.
  • Record their velo gains!

Players are not required to sign up for both sessions, but if you're serious about putting up the numbers you want, it's highly recommended to sign up for both. If you're looking to improve your velocity and confidence on the mound, this is the class you want to take! 

If you have any questions call Rob at (414)332-3188 or Click here to email us.

2021 Schedule

Session 1: November 27 - December 23

Session 2: January 6 - February 5

14-15u: Thursdays, 5:30-7:00pm & Saturdays 10:00-11:30am

16-18u: Thursdays, 7:00-8:30pm & Saturdays 11:30am-1:00pm

$545 each session